What Really Is infertility - A Must Read

The problems with either conceiving a child, or with carrying out the pregnancy to its eventual fruitful end, fall under the definition of infertility. Infertility is the incapability of an individual to become pregnant, in case of females, or the incapability to induce pregnancy, in case of the males. The inability of an individual to carry out a pregnancy to its full term is also dubbed infertility. How does one recognize infertility? What are the signs of infertility?

Signs of infertility are not always evident. Most people go through life without knowing there is a problem with their reproductive systems, attributing failed pregnancies to providence. In fact, miscarriages are the most common indicator of infertility. Signs of infertility in women:

In women, the signs of infertility are more readily recognized as compared to men. Endometriosis causes the lining of the uterus to grow outside the uterus. 

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Bacterial infections may begin around the uterus and spread to other reproductive organs, resulting in infertility. Fibroids in the uterus are indicative of infertility. Tumors in the cervix often cause stenosis, or narrowing of the cervix, which is a common indicator of infertility.

Ovulating before the tenth day and after the twentieth day of one's monthly cycle, pre-menstrual spotting, menopausal symptoms, etc. are indicative of luteal phase defect, and thus in turn are signs too.

Irregular menstrual cycles are the most common indication in females that they might have some problems with fertility. However, an irregular menstrual cycle is not conclusive in itself, but it is definitely one of the signs of infertility.

Issues regarding body weight are often indicators of being infertile. For a woman, being too thin, or anorexic, will definitely hinder pregnancy, since the body does not have the proper nutritional requirements, or the required strength.

Alternatively, obesity can also be a sign. Obesity is accompanied by hormonal imbalance, which affects the reproductive system and pregnancy. Signs of Infertility in Men:

Like females, in males too, either obesity, or anorexia, is an indication that he is infertile. Apart from these, anatomical defects may also be signs of infertility. Undescended testicles, or damage to scrotum and the gonads, are possible indicators too. Wearing tight undergarments, or exposing the testicles to heat, may render the person unable to produce the required number of sperms, or unable to produce sperms altogether, resulting in infertility.

Determining the signs of infertility:

There are many medical procedures for detecting the signs that help to determine whether an individual is infertile or not. Doctors usually prescribe one or more of the following medical tests:

. Hysterosalpingography. A dye injected into the vagina is monitored to check for blockage in the fallopian tubes or uterus.

. Laparoscopy. If disease and other physical problems are present in the ovaries, fallopian tubes, or in the uterus, infertility is suggested. This may be detected through laparoscopy.

Infertility is a problem which can be solved if it is addressed in the holistic way, which is, using a multifaceted method of healing. Getting regular health checkups, taking supplements to combat existing problem, exercising and stress reduction techniques are only part of the holistic solution to infertility. The holistic approach is not only a surefire way to increase your chances of conception it also guarantees a safe and healthy pregnancy.


This article is based on the book, "Pregnancy Miracle" by Lisa Olson. Lisa is an author, researcher, nutritionist and health consultant who dedicated her life to creating the ultimate pregnancy solution guaranteed to permanently reverse the root of infertility, help you get pregnant quickly and naturally and dramatically improve the overall quality of your life,  without the use prescription medication and without any surgical procedures. Learn more by visiting her website:

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Pregnancy Diet - Diet For Your Pregnancy

Honestly, motherhood is a wonderful and a pleasant experience of every woman. Mother nature maintains the continuity of living beings through their pro genies, and human beings are no exception to this universal rule. The development of human consciousness and methodical advancement however, has put various restrictions or exceptions to the very principle and end of a man woman association, it is the natures design for obtaining offspring and so ensuring the continuity of the human race. Diet is a principal factor to be taken charge of throughout the pregnancy.

We have to note here that women has to eat for two during pregnancy but then, we do not encourage overeating. In fact, a great quantity of proteins, likewise vitamins and minerals has to be taken, bearing in mind that the mother is just the only source of these important baby items. Prenatal diet do not vouch for total non carbohydrate diet since it can result in production of keystones in the blood stream in the absence of carbohydrates, that can result in the risk of brain damage for the baby. Moreover this too might lead to constipation in pregnant women since they are supplied with extra doses of iron vital for the baby.

The pre natal food has to include sufficient fruits to ensure vitamins in required quantity. One has to be watchful not to over eat that may lead to heaviness especially persons who suffer from diabetics or low B.P. or over weight. In fact, low carbohydrate diet contains whole grains and fruits with smallest amount white rice and pasta. If you do take high amount of carbohydrate diet, then it is advisable to go for frequent meals. Moreover, do stay away from processed meat because it contains a lesser amount of nutrients and extra calories.

Enough quantity of nuts, salads and fruits are to be taken. Great doses of salt and sauces are to be avoided. I advised you consult with your gynecologist for a balanced diet prescription. There is absolutely a link with the pre natal food and the baby's health. One has to organize oneself to be a lovely mother by enriching herself with the know-how of baby care, and the post delivery health care. One has to be emotionally ready to keep up with the bodily, and emotional changes one is subject to throughout this time.

The importance of a loving husband for the duration of the time cannot be over emphasized. It is he who has to give her the attention, love, comfort, and the assurance to make herself to become a grown, healthy and loving mother.

Please do use this article for informational purposes only. Make sure to seek a professional advice regarding diets and pregnancy from a licensed medical doctor to determine the best options for you and your baby.

For detailed information, please visit Stay Healthy During Pregnancy

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